I am Chafica Miles, a two-time heart surgery survivor who has turned God's grace on my life into helping women struggling with life's everyday hectic pace, take time out to relax. After ignoring my own needs for years as a single working Mom, and paying the price, I rebuilt my life around one truth: self-care is not a luxury, it is protection for your heart, your body, and your peace of mind.
That experience inspired my mission as an Independent Wellness Consultant, a Certified Color Match Specialist, and co-author, to focus on self-care and heart health. I love inspiring women to de-stress through self-care presentations that emphasis stress relief, healthier skin, and a kinder relationship with your body. Supporting women in launching their own Jafra Business and saving 40 – 50 percent, has resulted in many fabulous friendships and happy households.
Sharing my personal heart story in Empowering Women's Magazine transformed my voice and I am now a volunteer advocate for the Open My Heart Foundation. Having served as a coach and speaker for JAFRA Cosmetics International, supercharged my personal growth, self-confidence and creativity. The honor of receiving the Unbreakable Spirit Award and Survivor That Thrives Award, further empowered my mission of pampering with a purpose. With over 30 years in the wellness industry, and a Computer Science and Project Management degree, I enjoy leveraging my background and exploring new ways to enhance my client’s overall experience and my team success every day.
I invite you to connect with me to enjoy the power of relaxation and a flexible lifestyle, while looking fabulous with flawless skin!
Email: [email protected]
Contact: 240-513-8823
Facebook: Chafica’s Self Care
Heart survivor insight, science based skincare, and meaningful savings gently woven into every self care experience.
My two heart surgeries taught me that gentle, consistent self care is truly life preserving.
I pair soothing rituals with Jafra technologies that support smoother, younger looking, more resilient skin.
My wellness membership helps you save 40 to 50 percent, so caring for yourself feels sustainable.
One ordinary evening as a single parent rushing through another hectic day, my life stopped with a heart crisis. Surviving major open heart surgery, then facing a second procedure later, became my wake up call. I realized I had been pouring from an empty cup, and decided to help other women avoid that same painful lesson.
Today I combine spa style experiences, heart health education, and results driven skincare to support busy women. As a co author and award winning advocate, I share real stories and practical tools so you can release guilt, honor your body, and create everyday rituals that bring calm, confidence, and a renewed sense of joy.